Edge

The Edge coaching level is designed for the athlete who desires the methodology behind proven results, but doesn’t necessitate the guidance of a more extensive training package. This coaching level includes a client initiated phone call (of up to 20-minutes) every four weeks to discuss your training schedule and upcoming goals.

Upon receiving your initial schedule, you will complete a field test. We will use your test to set up specific training ranges based off of pace, power, and/or heart rate. We’ll then craft a training program for you based on your individual goals and the time you can reasonably commit to training.

The Edge coaching level is available in four weeks blocks with additional coach contact available at an hourly rate.

Catalyst

The Catalyst coaching level offers all of the components of the Edge package, but with more frequent contact and customization of your training program.

At the Catalyst coaching level, we continue to structure your training around your individual goals and available training time, however you can send your training files in weekly and communicate with your coach every other week. This communication pattern allows you to offer and receive feedback on your training and obtain guidance on upcoming training and racing. The Catalyst coaching level also allows your coach to catalog your training data in a manner that will enhance the customization of your individual approach to training. Furthermore, you can suggest necessary training schedule adjustments due to upcoming travel or other disturbances in your training routine.

Included at this level of coaching is access to the Collective Training sessions offered by Durata Training.

Catalyst members receive a 10% discount on all other professional services and products offered by Durata Training.

Primo

The Primo coaching level implements all of the components of the Catalyst program but increases the amount of interaction with your coach.

At the Primo coaching level you can send training files to your coach on a daily basis. Your coach will review and offer feedback on your training files and logs, as well as provide racing and nutritional advice twice a week through phone calls or email. With the Primo training level’s more detailed and comprehensive coaching package, you can rest assured your weekly training goals are met and make regular adjustments to ensure you stay on track. The enhanced level of interaction also allows you to develop a strong coach-athlete relationship, which will give your coach an in-depth sense of your individual response to training, and allow them to more effectively structure your training schedule for success.

The Primo level of service starts with a one-on-one workout with your coach (If you’re not local to Austin we invite you to come here for a day, or whenever travel brings you this way). Through this initial meeting you can get to know your coach better and discuss your individual training goals. This meeting will also let your coach observe and offer feedback on your current skill level and develop workouts to enhance it further.

The Primo coaching level includes unlimited “Quick Questions.” This allows you the opportunity to email or call your coach and ask questions that require a simple one or two sentence response, such as “Should I do my run workout before my swim today?” or “Should I do my intervals in the drops or on the hoods?” as often as needed.

Included at this level of coaching is access to the Collective Training sessions offered by Durata Training.

Primo members receive a 15% discount on all other professional services and products offered by Durata Training.